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Les 12 postures de base s'effectuent après 12 "Salutations au soleil" (Surya Namaskar)........SOURCE formenta.over-blog.… | Sivananda yoga, Hatha yoga, Yoga asanas
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:max_bytes(150000):strip_icc()/56-3567082-Handstand-004-abed1bb905924a4a82ae0be756d1c9f4.jpg "How to Do Handstand Pose (Adho Mukha Vrksasana)")
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